There is a 4mm heel-to-toe drop, a stable flat tread, and lateral support. I evaluated this shoe looking for a shoe that can do it all. CrossFit is about being prepared for everything so, I thought it time to throw everything I have at this shoe. Usually after participating in or teaching a full weekend certification my feet start to get tired, and I feel the sheer amount of time on them.
But I felt great after this weekend and my feet never complained once. Again they felt great all day long and I could go straight from working to working out without missing a beat. I turned from liking these shoes to quickly considering them my new favorite pair. After this I took the shoes through the typical CrossFit gamut. Murph was a good test for these shoes. I used a pound weight vest, and this was actually my first weighted Murph.
During the first mile they felt okay. The shoes held up perfect during the pullups, pushups, and squats. The toe box bends nicely for pushups so you can get your toes under you.
However, during the last mile I wished I had been wearing my running shoes. Running shoes provide a better ride in terms of force transfer, and setting up a proper foot strike. But in CrossFit we rarely just run. The Nanos are the best shoe for Olympic or powerlifting that are not a shoe specifically built for just that. I am also reviewing the Reebok CrossFit Lifters , which Rogue Fitness generously gave me the opportunity to do - so keep an eye out for that article in the near future.
If you are just Olympic lifting the shoes designed for just that will outperform the Reebok Nano, but the Nano is superior to every other shoe on the market as a general shoe for Olympic lifting. The shoe utilizes a high-abrasion rubber outsole. This compound is engineered to be more hard-wearing than typical rubber.
It features a lugged tread pattern that allows for multi-directional grip and flexibility. The heel portion lays flat so the rearfoot feels grounded during weight training sessions. The outsole also wraps up the medial and lateral sides of the midfoot. The extended portions grip the rope during climbs or descents. This cushioning platform is designed to absorb shock to keep the foot comfortable and the joints of the lower extremities protected. The low-profile design is intended to keep the foot steady during workouts.
The upper of this Reebok Crossfit shoe is constructed using the 3D Fuse Frame technique which intends to provide a supportive structure to hold the foot without adding too much weight to the shoe. An open-spacer mesh at the forefoot section and the tongue enhances the flexibility and breathability of the upper.
The Duragrip toe wrap is used on the front of the trainer. It helps protect the toes and fight off abrasion associated with high-intensity workouts. A traditional lace-up closure keeps the foot locked in place. The laces pass through a single slot on the tongue, preventing it from sliding to the sides during training. The padded tongue also protects the instep from becoming irritated because of the pressure made by the laces.
The rearfoot is kept comfortable by the plush collar. Aside from averting chafing, it also prevents accidental shoe removal, especially during dynamic movements. His work has been featured on Bodybuilding. Nicholas Rizzo On on Aug 28, - updated Nov 5, Reviewed using methodology 1. Learn more. A high number of consumers marveled at the simple yet sleek style of the trainer. Many buyers were pleased that Reebok re-released this model because they considered it one of the best versions of the Nano line.
The durable build of the footwear was praised by numerous training enthusiasts. Plenty of fitness aficionados valued the versatility of the footgear; the wide toe box allowed for toe splaying, the flat heel was stable during weight training, and the forefoot was flexible for running and plyometrics. The shoe was true to size, according to a lot of individuals.
Multiple purchasers commented that the product was reasonably priced. The lightweight construction and breathable upper were appreciated by more than a few users.
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