Bursa are small, fluid-filled sacs found near joints. Bursa help joints move more easily by allowing muscles and tendons to glide over bone and other structures. The human body has over bursae. When bursa become inflamed, they cause a condition known as bursitis. Trochanteric bursitis or greater trochanteric pain syndrome gets its name because it affects an area of bone called the trochanter.
The trochanter is located in a specific area of the hip, at the tip of the thigh bone. Read on to learn about the causes and symptoms of trochanteric bursitis, as well as how to treat it. While there is no cure, there is a range of treatment options available that can improve mobility and reduce hip pain. Trochanteric bursitis can cause significant hip pain, especially if a person puts pressure on their hip.
It can also cause the following symptoms:. The pain related to trochanteric bursitis is usually worse at night, especially when a person is lying down or has been lying on their side for some time. If the tendons around the hip bone are also inflamed, symptoms may be worse. The symptoms of trochanteric bursitis can be similar to those caused by a tear of the gluteus medius, which is a muscle that attaches to the same area.
However, a tear of the gluteus medius causes weakness when trying to bring the hip or leg away from the body. If symptoms persist and a person suspects a tear of the gluteus medius, they should see a doctor as this injury may require surgery.
If a person tries treatment methods at home and still has pain, a doctor may recommend surgery. In extreme cases, a person can have their bursa removed through minimally invasive techniques.
This bony point is called the greater trochanter. Another bursa called the iliopsoas bursa is on the inside of the hip. Inflammation of the iliopsoas bursa causes pain in the groin. Bursitis is the leading cause of hip pain. Repetitive activities like climbing stairs or surgery to the hip can cause the bursa to become inflamed.
The main symptom of trochanteric bursitis is pain in the outer part of the hip. You may feel soreness when you press on the outside of your hip or lie on that side. The pain will get worse with activities such as walking or climbing stairs. Pain can also spread, or radiate, down your thigh. Women get trochanteric bursitis more often than men.
Avoiding the activity that caused trochanteric bursitis will give your hip time to heal. You can also try one of these treatments to bring down inflammation and relieve pain:. This procedure can be done laparoscopically , through very small incisions using a camera to guide the surgeon.
Recovery takes only a few days. Doing exercises to strengthen your thighs can help stabilize your hip joint and protect it from injury. Here are a few exercises you might try for trochanteric bursitis:. Noninvasive treatments, such as exercise and physical therapy, relieve trochanteric bursitis in more than 90 percent of people who try them, according to a review. Shoulder bursae Bursae are small fluid-filled sacs that reduce friction between moving parts in your body's joints. Elbow bursa Open pop-up dialog box Close.
Elbow bursa Bursae are small fluid-filled sacs that reduce friction between moving parts in your body's joints. Hip bursae Open pop-up dialog box Close.
Hip bursae Bursae are small fluid-filled sacs that reduce friction between moving parts in your body's joints. Knee bursae Open pop-up dialog box Close. Knee bursae Bursae are small fluid-filled sacs shown in blue that reduce friction between moving parts in your body's joints. Request an Appointment at Mayo Clinic. Share on: Facebook Twitter. Show references Todd DJ. Bursitis: An overview of clinical manifestations, diagnosis and management.
Accessed June 27, Tendonitis and bursitis.
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